Learn Reiki Master this ancient form of energy healing and learning path toward a new Health


might be a little strange, why now is the best time to learn about Reiki and energy recovery. For those who have been under Reiki treatment, there is said to be a feeling of healthfulness that comes from it. Learn Reiki if you are looking towards alternative routes for better health. This trip is truly one that interests you.

The official definition of Reiki that this is an artistic director of vitality and energy to other human beings using spirituality. This is a Japanese energy healing art, which is said to relieve stressfulness the body. Its main objective is to win the right kind of energy to areas of the body that is missing. Often, people experiencing Reiki treatments respond to a relaxed and more energy. Reiki masters believe that self empowerment is created when you use their knowledge to help others. And then there’s the belief that it is important to teach others how to empower the healing in this way. For skeptics, the belief that Reiki sessions are not productive. With this treatment, each person must decide whether or not filled in time.

Although one may not be aware of any different or unique sensation during treatment, Reiki adherents generally describe the process of healing energy. The main problem is that the general management ultimately the well-being of the entire body. The idea is that if one part hurts, everything else in the body is compromised until the one hand better. Touch and placing hands on the sore areas is that the treatment takes place. A Reiki master often ask patients to quiet their thoughts and focus on the problem area. Some focus on deep breathing and quiet needed. A kind of calm and serenity fills the area where Reiki masters work with troubled people.

This is indeed impossible to fully explain the Reiki treatment experience. People undergoing treatments often say that they feel nothing special in particular. Others say that the warmth and energy received at the hands of the Reiki master. In many cases, pain decreased, and the area shown on the right operation, but there is no way to understand why this happened.

exploit the intellectual benefits of Reiki does not mean changing from one to another of your own spirituality. The proposal is not related to recovery of that conviction of the person.

People who follow Reiki do so because we live in a stressful world. They aim to support this system because they believe the troubles live stressful lives created by the body. Many people around the world asking for prior consultation with the traditional Reiki practitioner. And some use in conjunction with traditional medicine.There really nothing strange that during the treatment, however, except in the hands of the Reiki master working with the patient. It’s an odd exchange that believers say creates changes to the developer, despite the fact that he can not explain how it happens.

You may want to experience a Reiki treatment if injured yourself or chronic pain that does not respond to other treatments. When conventional medicine did not help you, it is an excellent opportunity to learn about this ancient system of healing. There is no absolute promise to find relief. But because the treatment does not use instruments, except for the hands and a gentle touch, probably no reason not to try it.

If you already follow Reiki, we hope to start a business helping others with it. If you decide that it is not, it must complete Reiki training. More and more adept at learning and mastering take the skills on three different levels. As this is the highest level of mastery, you may find that life has completely changed.


Source by Felicia Ransome-Stoute

Does massage makes you happier?


Massage therapy can not understand many things, and can be used for a variety of reasons. In the main, there are two reasons to use massage therapy, mental health and physical health.

Whatever may be extensive due to the use of massage therapy that will be used to benefit either mentally, physically or both. Delving into the mental health side of things is an interesting question that you want to watch. We know that massage therapy can be very helpful in getting the mental health, but it makes you happier?

In this article, we define happiness satisfaction, satisfaction with life and joy. We determine that the happy life is peace, in good condition and enjoys the world.

Did massage makes you happy?

If you really do not want you to be happy, you probably will not. This, however, make a very strong feeling better, stronger and more relaxed.

Before we look at how to make you feel better you should look at the causes of all unhappiness. You may be unhappy because of stress or anxiety, you may be unhappy because of the physical pain, emotional pain, or a combination of both. There are several reasons for this, one in which people find themselves unhappy, and massage can help some of them.

Especially if you suffer physical pain, massage can help to heal. The job of a therapist regularly able to find the cause of the pain and work to reduce or completely remove it, there is no pain equal happiness.

This also helps with stress, anxiety and depression. Only by having a regular routine will slot in your life, you have something to look forward to you can have a relaxing experience.

You can also use massage therapy to improve physical health, we all know, exercise releases feel good endorphins that are biologically improves mood and makes me happy.

There are numerous ways that you can argue massage makes you happy, and as long as open to it, there is no reason not to. Of course, this does not guarantee, and apart from releasing feel good chemicals can not directly buy happiness, but encourage and facilitate the state of mental well-being.


Source by Rishi Loatey

10 Benefits of drinking


I saw a video on You Tube that said, you should drink at least half your body weight in ounces of liquid. So if you weigh 200 £, you should drink at least 100 ounces of liquid a day. I want to buy gallon jug of water, but rarely drank the entire gallon in one day. I noticed that a small bottle of water was 16.9 fluid ounce measure. It was easy to measure.

I started to buy a 16.9-ounce package of 24 bottles of water. I made a goal to drink 10 bottles a day. Only weighed 190 pounds at the time, but I knew that because he was severely dry skin, you’ll probably need to drink plenty of water as half my body weight in fluid ounces. They probably drink an average of about 16.9 fluid ounces to eight glasses of water every day. Ever since I started paying attention to the amount of water I drink, I noticed a few things in just two weeks.

– The cracked, flaky skin on my feet started to clear up.

– The discoloration around the wrist has completely disappeared. (The skin around his wrists must have been extra dry and discolored years.)

– it was Urine, or clear or light yellow (it was usually dark in color.)

– The hard calloused skin on my feet began to soften.

– I prefer the regular.

– I noticed a dramatic difference in sexual performance. (There is no destruction of some 30 men’s self-esteem as the inability to “get it up”).

– I lost £ 10 fat. (I did not want to lose weight, but I ripped it better than I ever have in my life!)

These are just the thing to notice right away. I was so blown away that I looked up some other benefits of drinking water. Here are 10 benefits of drinking water.

1. Drinking water is good fat loss. Water flushes out the by-products (waste) the breakdown of fat. If you do not have enough water to perform this operation is compensated liver, the liver which diverts attention from the more important task of burning fat. Also, you will naturally eat less if you drink more water.

2. Drinking water is good for preventing certain diseases. Some diseases, such as fatigue, headache, muscle cramps, back pain caused by dehydration.

3. Drinking water can help younger- What to watch? Yes, the water source of the mythical youth. Water flushes toxins from the skin. If it is properly hydrated skin and muscles more full and radiant. If you’re not drinking enough water will start to look more and more like Skeletor.

4. Drinking water is good for sexual performance. Yes it’s true. Spending tons of money to drink plenty of water defeating the purpose and do more harm than good for detoxing without solutions.

6. Drinking water reduces the risk of disease cancer, heart attack

7. Drinking water helps you to recover from injuries faster.

8. Drinking water helps to boost the immune system and mental capacity.

9. Drinking increases energy and alertness

10. Drinking water cushions joints and muscles.

If the body is 75% water and approximately 90% of the brain, does not it make sense to drink plenty of water? Drinking more water is only one thing you can do for better health. When you drink more water to other healthy habits you’ll be well on your way to a healthier lifestyle.


Source by Jeremiah Carstarphen

Female Sexual Health Herbs – Dong Quai – herbs for better sexual health and wellness


Dong Quai is seen as the ultimate herbal female sexual health and well-being and has been done for thousands of years. Here we will look at a number of advantages to the p …

nutritional ingredients

The herb contains a number of nutrients and high concentrations of vitamins A, B3, B12, B complex, C, E, and the following minerals – calcium, iron, zinc, sodium, magnesium, phosphorus, potassium, selenium, silicon, resins and tannins.

peak sexual wellness a woman needs proper hormonal balance, strong blood circulation in the genital region. Mental stress, fatigue and anxiety for all to see sexual desire plunge.

In recent years, the importance of estrogen in women’s sexual desire has been proven. Low estrogen levels are associated with lack of desire, arousal, and issues that may cause intercourse to be painful and levels balanced.

Here are the main advantages that Dong Quai has

Blood Tonic

The herb commonly diagnosed blood tonic. It works by strengthening, stimulating and harmonizing the blood and helps to dry out the body of all extremities. Some symptoms that may be related to blood deficiency: menstrual disorders, pain or discomfort in the abdomen, pale skin, ringing in the ears, blurred vision and heart palpitations. Strong, healthy blood flow increased libido key.

When you get aroused your heart beats faster and the blood must be pumped to the genitals and Dong Quai help you do this.

and against PMS Menopause

herb contains zinc and calcium, which are often deficient women suffering from PMS. It also helps regulate hormonal balance. The herb helps to reduce the symptoms of menopause, helps with menstrual cramps. It also balances the activity of estrogen in the body.

In summary, it acts as a general tonic throughout the female reproductive tract.

The Liver

The herb works to clear the toxins from the liver and the healthy function of the organ.


Dong Quai have properties that help to restore and relax muscles and joints. This anti-rheumatic. It can penetrate tissue to reduce inflammation, detoxification, relieve pain and improve circulation to prevent pressure area causing discomfort.

nervous tension

The herbs nutrients – magnesium, vitamin B12 and vitamin E, helps regulate the nervous system and ease the pressure placed on it. It works to overcome anxiety and stress and relax the body

Body Resistance

Dong Quai famous for fighting bacterial infections. It contains the trace element selenium, and contains the natural antioxidant vitamin E which enhances the absorption of selenium, and helps the immune system and overcome the disease, and infections.

Digestion of

The herb relieves bloating, fighting stomach cramps and calms the entire digestive system.

together Dong Quai with other herbs

there is no such thing as a plant healing every disease and while Dong Quai is a fantastic herb in terms of its impact on sexual desire, it also works better when combined with other herbs, for example:

Horny Goat Weed

This herb is key to increasing levels of testosterone and nitric oxide. While testosterone is considered a male hormone, it is important for women and immersed in sexual desire is low. This herb tops up naturally. Nitric oxide allows the muscles of the genitals relax and more blood, which is the key to a satisfying orgasm. Finally, the herb helps to fight stress and boost energy and mood.


Damiana produces a feeling of mild euphoria and sexual expectations, which relaxes the body, reduces stress and anxiety. The herb can relieve depression, lifts mood and balancing female hormone levels and control hot flashes.

all the best herbal Sex Pills

Dong Quai can be found in all the best herbal sex pills and if combined with other herbs, is a powerful boost to wellness and sexual health, however, that the more sex and more from life.


Source by Kelly Price

3. The Health Nuts franchise opportunities


For those who are passionate about health and wealth of franchise opportunities for health nuts that allow you to pass on the passion of others and a healthier community. Franchise opportunities nuts gyms and health spas, weight loss centers, nutritional supplement retails stores and more. These businesses are constantly in demand from customers, it is always necessary. Everyone needs better health, and most people are actively looking for ways to get it.

The Zoo Health Club is a small, personal health club that gives its members personal attention and training. The small size of the gyms not only ensures that you receive personal attention to each client keeps business costs low. Each Zoo Health Club is a family-friendly enterprise with the kids and a variety of strength and fitness equipment. The zoo gyms are popular because there are no contracts in place for a month-members pay a monthly basis. This immediately makes an impact any that is full of people who want to join a gym, but who are afraid of getting locked in lengthy contracts. These health clubs, owners can spread their love of health and fitness of other members of the community, teach healthy habits and watch customers get into better shape over time.

Jenny Craig International is a well-known weight loss company that helps members to lose weight with a balanced diet and a healthy lifestyle. Like other franchise opportunities for health nuts, Jenny Craig International is a company that rewards to anyone who is passionate about improving the health of others. The Jenny Craig franchise, business owners offer food products, and training members of balanced diet and stay active. The personalized training that the company is known, health nuts can spread their enthusiasm for good health, and create a lot of other health nuts in the community.

Massageluxe a massage series, which is taking advantage of the establishment of the growing massage industry is a result of both the owners and the customers. The owners of the influx of people who need to relax and pay more attention to their health is to make a business grow rapidly. Customers have the chance to spend time in a relaxed and fit body can be a valuable remedy for many health stress. It can help relieve pain, calm anxiety and treat problem areas. Franchise Opportunities health nuts often give the owner the satisfaction of making a difference in health customers, and this is no different.

franchise opportunities for health nuts, light never forget your own health goals. Some entrepreneurs go into health-oriented businesses simply because it makes it easier to hold his own health in mind. Other people choose them because they want to have a healthier community. No matter what the reason for choosing them, business owners who choose to do business with health centers find rewarding experience.


Source by Bob Richman

Food for better vision – Vision Benefits in


The rubber-like green vegetable that is often overlooked in the shop, but still a healthy food for better vision and general health of the for vegetables. Okra is a popular vegetable in the Caribbean, China, and especially in the South. It is loaded with vitamins, minerals and nutrients, such as vitamin A, vitamin C, potassium, magnesium and iron, to name a few. Additionally, it is very low in calories and fat. This covers aspects of food health benefits, including reducing cholesterol, diabetes prevention, better digestion, prevent cancer, brain health, and weight control to boot. Therefore, if you are interested in food right vision and general health, which differs from the traditional vegetables, here are a number of reasons why add to your diet is a wise nutritional choices:

Eye Health: When it comes to the improvement of vision, the following terms are promoting nutrients which help to support the healthy functioning of the visual system: vitamin C, lutein, beta-carotene. The vitamin C and helps to promote the healthy tissues of the eyes, mucous membranes and skin, thereby guarding against health problems, eye infections. Vitamin A and beta-carotene, antioxidants useful in the prevention of age-related vision disorders such as macular degeneration and cataracts.

is to protect an effective carotenoid lutein, which is credited to the provision of research vision and harmful blue light while preserving sharper vision. It has also been shown to contribute to a reduced risk of cataracts and staving off free radicals damage healthy cells in the eye macular degeneration.

Here is a list of general health benefits are:

Heart Health: This nutritious vegetable fiber and pectin content helps to level of LDL (bad) cholesterol and improves heart health.

Diabetes Prevention: are known to be effective to absorb the sugar in the digestive tract. It is therefore useful in regulating healthy blood sugar levels normal. For example, a 2011 study in the Journal of Pharmacy and Allied Sciences Bio involving participants who ate dried and milled to peel and seeds, revealed an interesting health benefits: reduced blood sugar levels in the test subjects. Turkey took advantage of fried okra seeds as an effective natural home remedy to help in the treatment of diabetes.

Boosted immune system and better digestion, is there any relationship between a properly functioning digestive system and good immunity. Therefore, in front of the good bacteria that is essential to improve the function of the digestive system, thereby boosting the immune system health.

anti-cancer effect: a rich antioxidant content strengthens the body’s immune system to protect against harmful free radicals. This helps protect the body from harmful cells that work to prevent diseases such as cancer.

If you do not particularly excite the taste of this nutritious food you can make appetizing slicing and adding to the gumbo, soups, stews or.

although it may not be the most popular vegetables in the world, thanks to its rich vitamin and mineral content, you can not underestimate the nutritional value of this healthy food. From the health benefits of better health of the eyes, a number of general health benefits in addition to the advantage that the consumption of food is low in calories and fat, and then to an attractive addition to diet.


Source by Joel Travers King

Why more people are choosing Ayurvedic medicines


Too many chronic diseases are on the rise, and there is no health against the spread of all these diseases. The result is that each plagued by many problems and they hurried to keep up with your daily life; At the end of the popping too many pills. The health care system that currently exists in a very mechanical approach to patients and their problems, they suppress the problem better than completely eradicating the root cause.

Although there is a system, medical science, that has existed for centuries, and buy any health problem with a very comprehensive approach to dealing with. It takes measures to prevent the disease with a cure existing ones. Although, of course, there are diseases that require allopathic medicines in order to be cured, but it does not reduce the importance of Ayurveda. This ancient system for the treatment of diseases derived from herbs and natural products from India, and is highly experienced and is recommended. Many Western countries after the appearance of yoga and other Eastern esoteric methods, taking up the Ayurvedic path to better health. Ayurveda is a great spiritual and traditional way to cure disease and there are various reasons why you should choose to use Ayurvedic medicinal products:

is a complete & Holistic Cure:

Many people suffer from chronic health problems get tired of popping pills, but you have to keep up with the above mentioned drugs that suppress the disease. Often develop other health problems due to constant intake of pills such as liver or other digestive problems. Ayurvedic medicines on the other hand constantly engaged in healing the person. This not only provides temporary relief, but to ensure complete eradication of the root cause of the problem.


more than the actual disease that is suffering, people are afraid of the medical bills incurred. Taking into permanent insurance policies and even more credence to begin to finally pay off the medical bills actually caused more mental health problems. Ayurvedic medicines they do not burn a hole in your pocket, and are available in a very affordable price.

it is natural:

You can always trust Mother Nature to provide you with the best and healthiest things. As well as the fruits and vegetables we eat, everything that used in Ayurvedic medicines are made from natural materials and do not have strong side effects. All the more reason to pick up ayurvedic medicines.


Source by Sharon Grogan

Hints of early orthodontic service Having better health


Parents would like their children to lead a happy and healthy life. Orthodontic evaluation recommended early in the path to the parents to improve children’s health.

orthodontics practices strive to make sure parents understand the significant role of early orthodontic evaluations and treatment if the need for children to play in oral health. It can also inform patients and parents of patients with remarkable dynamic between oral health and general health.

The American Association of Orthodontists encourages children to get an assessment of the seventh orthodontist when

evaluated at this age does not always equate to the need for treatment. But there are some alignment issues and unhealthy oral habits that need to be addressed in the early stages of this life.

knowing that the child of a monitor, or just a way of therapy at an early age may be less invasive orthodontic treatment now, but after the surgery.

there are some issues that, if detected and treated, and while the child is still growing, we can assume that the child is one way to surgery. We have the fact that it is still growing on our side. Once growth is stopped, the treatment options are limited.

Problems detected early is the best

Underbite an example of a common and serious malocclusion can often be fixed without surgery, if identified and cared for at a young age. Underbite occurs when the lower jaw jutting farther than the upper jaw and promotes improper bite pattern and facial deformity.

severe tooth crowding issues noted and treated if the child is young can avert the need for future surgery and tooth extractions.

Orthodontic it is recommended to identify and correct poor oral habits such as the use of long-term pacifier, thumb sucking, mouth breathing and tongue thrusting (press the language to the teeth while touching the front teeth) early.

Some children naturally grow out of bad habits such as sucking the thumb. For those who are still poor oral habits and it is feared will lead to bite and alignment issues, treatments are available.

The standard for early orthodontic treatment is a device which range along the mouth of the child who has difficulty quitting thumb and finger sucking. The device prevents the child experiences a satisfactory sensation is typically received normally.

Chronic mouth breathing can lead to complications of dental and facial development, such as long-face syndrome, narrow mouth and protruding or retracting jaws according to Health.com.

Patients who face chronic mouth caused development issues breathing often require corrective dental appliances, sometimes along with traditional braces, cure ‘high vaulted mouth roofs, narrowing sinuses, and deformed jaws. If left untreated, severe facelift may be necessary, “according to Health.com.

The point we want to make parents take away the fact that you’re a child or an adult, braces can correct a variety of bite and alignment issues. However, if you are dealing with children, we can use a child’s growth is to our advantage to create the ideal bite and alignment.

Excellent oral health positively affect overall health. Several studies have found that periodontal disease can lead to heart disease and other systemic diseases. It is less difficult to practice good oral hygiene and keep the periodontal disease and tooth decay at bay when the teeth are aligned and the bite is correct, he said.

Parents can help their children the way to a lifetime of healthy smiles and begins consultations for the general health status of the orthodontist at 7


Source by Jesse Carmen

10 Ways to Make Your Diet More Alkaline for Better Health


Embarking on an alkaline diet is one of the simplest and most practical things you can do to maintain good health and avoid diseases. Advocates of an alkaline diet cannot overemphasize its importance. According to them, the overriding principle of the alkaline diet is that the nutrients, vitamins and minerals in alkaline-forming foods, supplements and water may help bring the body back to its optimal state of balance. This in turn, ensures the absence of ailments and diseases and infuses the body with tremendous energy and vitality.

It is generally believed that over-acidity in the body may result in chronic health problems. Bacteria, viruses and infections are thought to heavily thrive in a highly acidic environment. In fact, pH (potentiality to hydrogen) tests conducted on many cancer patients yielded highly-acidic body milieu. In everyday life, an overly-acidic diet may manifest itself through fatigue, gum and teeth problems, pain and inflammation, and premature aging.

An alkaline diet may help your body in several ways.

• It may help your body absorb more of the essential vitamins, nutrients and minerals in their natural form. Consequently, it may help your immune system better resist infection and foreign bodies that initiate body imbalances that lead to illnesses.

• It may help provide the means by which your body can neutralize acids and toxins that may wreak havoc in the blood, lymph, tissues, and cells.

• It may also aid in boosting energy and enhancing vigor to better enable your body to withstand the daily challenges and stress it undergoes.

• It may help keep away various aches and pains. Pain in the different parts of the body is generally due to inflammation. This condition may be overcome by an alkaline diet rich in the mineral magnesium. As it is known to support joint and tissue health, this may help ensure that arthritis, rheumatism and other pesky aches may be avoided.

Getting into an alkaline diet is as easy as gradually incorporating several changes and modifications into your existing diet. Though this transition requires a major shift in your attitude towards food, it is important to realize that the change cannot be implemented overnight. The important point to remember is that small changes go a long way.

Here are 10 steps toward an alkaline diet that may do wonders for your health.

1.) Consume more vegetables and fresh fruits. Try to incorporate vegetables and fruits in each meal. During breakfast, make sure you eat a piece of apple or banana. It may be better to take them on an empty stomach. Drinking fruit juice instead of coffee may make it better. Try to include some salad with lots of green leafy vegetables during lunch and dinner.

2.) Decrease your consumption of beef, pork or chicken and try to substitute fish (like mackerel, salmon, trout, tuna) or turkey. The latter-named sources of protein contain considerably less harmful fat and have more of the beneficial fats in them.

3.) Avoid eating processed foods such as luncheon meats, canned fruits, breads, peanut butter, canned soups, hotdogs and sausages. You might also want to avoid such condiments as ketchup, salad dressings with mayonnaise, cheese dips and the like. These are packed with acid-forming substances that may wreak havoc in your system once these are digested.

4.) Lower your consumption of sugar and products made from sugar, such as candies, ice cream, softdrinks, cookies, jams, doughnuts, puddings, chewing gum and the like. Foods with sugar are also acid-forming.

5.) Lessen your consumption of dairy products such as milk, cheese, butter, as well as eggs. These are mostly acid-forming foods.

6.) Eat more grilled or roasted food and less fried foods. Fried foods tend to have higher levels of fat and therefore are higher in calories. These foods also tend to trigger higher acidity levels in the body due to chemical interactions of the grease and oil with the food and other substances in the body.

7.) Spice up your food. Most spices like turmeric, basil, bay leaves, tarragon, thyme, cilantro, dill, marjoram cinnamon, curry, ginger, garlic, cayenne pepper contain antioxidant substances and other phytochemicals that are beneficial for your alkaline balance and therefore, overall health.

8.) Increase your consumption of alkaline-forming grains such as quinoa, rye, wild rice, and amaranth as these are good sources of vitamins, minerals, and essential nutrients that form the base of a balanced alkaline diet.

9.) Drink herbal tea instead of coffee. Coffee is highly acid-forming and it may be wise to substitute such herbal teas like chamomile tea, ginger tea, lemongrass tea, fennel tea and peppermint tea to help enhance alkalinity levels in your body.

10.) Drink lots of water. Try to consume at least half of your body weight in ounces of good quality of water each day. If possible, choose spring water, mineral water or alkaline water. If you’re taking tap water, try to add a slice of lemon or lime as these tend to enhance the alkalinity of the water. Avoid drinking distilled water as it is acid-forming.

Keep in mind though that an alkaline diet does not mean the absence of acid-forming food. An optimal balance of consuming 80% alkalizing foods to 20% acidifying foods is a workable formula for maintaining healthy alkalinity levels. Too much of either foods will result in imbalance that will again trigger the onset of diseases, ailments, aches and pains.

So try to follow the 10 practical steps toward an alkaline diet mentioned above and these will gradually create the proper alkaline balance within your body. Remember that when the body’s pH levels are in balance, the body reaches the ideal weight and naturally corrects the negative health challenges.


Source by Edwin Bartolome

Hand Massage Therapy – better health, the palm of your hand


Some may consider a manual massage therapy practice as a new way to improve circulation and stimulate the body’s own healing. But hand massage was used as far back as the classical Chinese and Egyptian times. Apart from our faces, our hands are often the most noticeable part of the body, which is why care so much about how they look. You’ve probably met someone who looks very young in their faces, their hands while revealing real age.

The theory of hand massage – that all parts of the body can be mapped to a person’s hand – was the way a Korean doctor who specializes in acupuncture. The acupuncture method, it has been developed that led to today’s traditional, manual therapy.

during the massage, releasing endorphins in the system to balance the body and reduces stress. Thus, while the hand massage feels wonderful, it also acts as a healing magic:

• Keeping joints mobile;

• increasing circulation in your hands;

• Toning the muscles of the hand;

• Rejuvenating skin;

• help prevent conditions such as RSI (repetitive strain injury);

• reduce stiffness and increase flexibility.

Today’s technology is proving to be a new source of pain and discomfort in our hands … sms on mobile phones, extended video games, typing on a computer keyboard … all contribute to the popularity of combat manual handling an increased workload on our hands .

If you use your hands a lot during any given day – and most of us do at work – are likely to experience the pain associated with tension and work. If you spend a large part of your daily typing – for example – an excessive use hand rub to relieve the effects brought about by the computer keyboard. Just 5-10 minutes you can experience the satisfaction of needs; this advantage will only increase in the popularity of hand massage therapy, people of all ages.

If you’re not familiar with reflexology, you know, a hand rub that can bring relief from stress and tension found in various other parts of the body. So while hand rub, the area receiving the pressure will certainly be addressed, but it’s the other part of the body that the “link” to this area of ​​the hand. A trained massage therapist can treat the neck and head pain, arthritis and poor circulation in the hands of honing in their respective fields, while the administration of hand massage.

The hand rub – correctly entered – provides relief to various parts of the upper, middle and lower body. It is an effective combination of hand massage is used to treat the effects of

• symptoms associated with cold and flu;

• back pain;

• Problems with the immune system;

• addiction and desire;

• The sexual energy reflexes;

• The mental stress and energy.

Although the do-it-yourself hand-held massage devices popular after it happens licensed masseur provides the greatest benefit. Nothing compares to the hands of a professional.


Source by John Barret