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Doctors say that sexual abstinence could harm the physical and mental health of men and women. Find out how you can reverse the adverse effects of sexual abstinence or without a partner.
How to sexual abstinence health?
might be grieving the loss of a romantic partner or loss of sexual intimacy in a relationship, and the process of grieving a lost cause enormous damage to health. When thoughts turn to losses and disease, you lose the benefits of the feeling of love and gratitude on health – both emotional healing.
feel content without their sexual partner, but the lack of sexual activity takes health toll.
men and women who abstain from sex for a long time can develop problems with sexual function.
Men may experience issues erection and ejaculation. The decrease in testosterone levels and reduce the appetite.
Women suffer a loss of arousal, vaginal wetting and inability to enjoy. Estrogen levels decrease and increase bad cholesterol.
Fortunately, these conditions can be reversed and return to normal after the return to sexual activity.
Men and women who abstain from sexual miss these health benefits of sexual activity
– the ease in handling stress
– fast cell repair and regeneration
– increased intimacy hormones elevate mood
– greater blood flow to the brain which improves memory
– a stronger immune system and fewer fatigue or illness
– human growth hormone skin younger and less body fat produced during sex
– longevity
If you do not have a sexual partner, there is another way to get these health benefits?
the researchers reported that sexual health should be maintained by regular and active sex life.
If there is no sexual partners, there are many ways to avoid or reverse the adverse effects on sexual abstinence
* wild sex masturbation
– men often masturbate, even if you order a sex life.
– Many women do not masturbate, even if deprived of sex.
– Some religions regard him as guilty of unacceptable behavior.
– sex researchers have reported that masturbation is one way that sexual and mental health. Here’s another:
* The sex toys
– those adults who are not able to make love with your beloved partner, but do not want to sleep around.
– there are vibrators, realistic dolls, dildos, sexual devices that are safe release.
– as opposed to casual sex partners, sexual playthings do not expose themselves to sexually transmitted diseases.
– They stimulate the health benefits of an active sex life.
* Develop sexual intimacy in a relationship
– Improve the existing relationship is to revive the sexual spark a fire in the active, healthy sex life.
– Find your compatible matches by a loving, passionate relationship matchmaking services and online dating sites.
– the medical tests confirm that the aging right and maintain a healthy vitality if you enjoy an active sex life.
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Source by Hadley Finch