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If you have ever visited a cosmetics counter in a department store and down the aisles of your local pharmacy, you’ll probably see a wide variety of women’s skin care products today announced a component of shea butter. What you probably do not know that this is a cosmetic additive is not only beneficial to improve skin tone and reduce the appearance of fine lines and wrinkles women; There are many applications for men penis health as well. Men are increasingly turning to products containing shea butter to maintain the healthy appearance of the skin of the penis; read on to find out how you can experience the benefits of this all-natural moisturizer too.

What is Shea Butter?

Shea butter is a fat yellow extract from the seeds of the shea tree (also known as the Karite tree) which grows wild in the savannahs of Central and West Africa. Native populations of the known health benefits of this fatty substance centuries harvesting can be used not only in cooking but also for medical purposes. The butler for the treatment of Shea tree, burns, scars, psoriasis, dandruff, and other uncomfortable skin diseases and improve overall skin tone and texture. In addition, it has been shown to contain cinnamic acid, which protects the body against harmful UV rays.

In recent years, the West could experience the many health benefits of shea butter, and the demand for tea tree oil has increased exponentially due to its ability to rejuvenate cell growth, smooth and soften aging skin and compensate for the environmental damage from the sun and other damaging elements.

What are some common penis conditions may be treated with shea butter?

many common health problems that can spoil the appearance of the penis because of pain during and after intercourse and affect sexual performance. The penis is the most important benefits of shea butter is disclosed.

first Dry, cracked skin: Over time, masturbation, manual stimulation or sexual rubbing continuously tight-fitting clothing can form microscopic cracks in the skin of the penis. These small openings allow bacteria is possible infection. Over time, he chafed and cracked skin may form callouses, hardening of the skin and decreased sensation in the penis. Shea butter softens the skin and promotes healing, so that the penile smooth, flexible, and healthy-looking.

2. red, irritated or scaly skin: Men Sensitive Skin redness or sores on the penis often experience after intercourse; This can cause confusion and discomfort. Shea butter heals irritated skin, and protect against further damage, helping to ensure a healthy and reduce discomfort during and after sex.

3. wrinkled-looking skin: While most people want to believe that looks are not everything, the fact that women are often turned off a penis that is reported that the dry and wrinkled. A moisturizer with shea butter, make your penis look for flexible and attractive keeping the skin well hydrated and minimize the appearance of wrinkles.

products containing shea butter Where can I find a man whose penis specific health benefits?

The health benefits of shea butter is significant; the right product, you can maintain a healthy-looking after a bigger penis feeling that leads to better sexual performance.

The penis benefits of shea butter can use most easily obtained from a specially designed penis health creme (male health professionals recommend man1 Man Oil) which is applied directly to the penis and absorbed into the skin for maximum to efficiency. The penis-specific vitamins, minerals, amino acids and lotions penis offers many health benefits to keep you feeling good and performing at your best.

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Source by John Dugan

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Family health problems cover many common complaints and illnesses. This article is not a substitute for medical advice and you should always consult your doctor if you are concerned about the health of the child or other family member.

Here are 10 common family health problems and how they can be solved.

1. Colds, coughs and runny noses are often right under the nose of their own one day. Some people prefer to treat pain relievers and cold medicines for coughs, while others do not. Some people prefer to take the time off work or school, while others soldiers. There is not really the right way to fight the cold.

2. Headaches can be caused by a number of things, such as stress, hunger, a bang on the head, or even who wear glasses. Find out why your child has a headache, it can help get rid of the headache. Perhaps a dose of pain medication is all that is needed, or maybe your child will need a trip to the opticians, if the headaches occur regularly, or while reading or watching TV.

3. Tummy aches can be caused by hunger or too much food, and other reasons. You will want to find out what the child ate to establish the cause of the stomach pain.

4. Sometimes kids come up with a disease or condition, to try and get a day off school. After a while you will be able to tell when a child is really sick, and when they have not been revised math test.

5. Cuts, abrasions should be cleaned and dressed, but unless you are serious, you probably will not need medial attention at the hospital. By having a well-stocked first aid kit, you will be prepared for most eventualities.

6. Schools are breeding ground for viruses and other diseases. It is likely that if you have a disease around the school, then the child is likely to risk catching. Depending on what the condition of the rest of the family might be in danger too. You may need to make sure that you have the right items to treat the disease, such as chickenpox chamomile cream or anti-nit shampoos.

7. Sometimes the child can be a general feeling of being unwell, and you might not know what’s wrong with them. If symptoms appear, and the child does not get better in a few days than you may want to consult a doctor.

8. fractures than falls from trees or Sporting injuries are common in children and usually heals in accordance with the appropriate medical treatment.

9. If your child needs an operation, or spend time in the hospital, it can be a very traumatic time for all concerned. You may need to reassure your child or soothe yourself. It is worth learning more about the process, how long it will be before a child, and about again, and any other useful information to help answer children’s questions.

10. If your child has symptoms of illness, or looks unwell or clearly in pain, you should see a doctor immediately. Even though there is not much wrong with the child, it is much better to be safe than sorry.

Now you know more about some of the common family health problems, the next time your child has a cold or a stomach ache, you will be better prepared and know when to be treated yourself, and when to seek medical treatment.

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Source by M James

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If you suffer from dry, irritated skin and the foreskin of the penis, Shea butter is a potent topical product that can help. Shea butter is extracted from the nut of the African Shea vegetable fat tree (Vitellaria paradox). Used for hundreds of years across sub-Saharan countries, skin healing, moisturizing and decongestant properties, Shea butter is now industrially extracted for use in cosmetics and skin products worldwide. Unlike many other pharmaceutical products, however, it causes little or no irritation, tissue promotes skin health and long-term diet, and you might solve some skin diseases. If you suffer from nut allergies, use caution shea butter products.

Bioactive Against Skin Diseases

This is a drug that may be useful to the health of the penis, especially if the person suffers from a pathogenic or inflammatory skin diseases. 3% to 10% shea butter, a fraction containing bioactive therapeutic properties when applied to human tissue. Although more research is still needed chemicals shea butter, scientists have identified catechins (antioxidants found the same green tea), vitamin E, triterpene alcohols, which reduce inflammation, and reducing Lupeol enzymatic actions that cause skin aging. A recent study by Nihon University in Japan confirmed the anti-inflammatory, anti-viral and anti-cancer properties of Shea Butter. If a man is diagnosed with eczema, psoriasis, pruritus, dry skin, or an infection, it may be beneficial as an additional topical treatment.

Vitamin E

When protecting penis health, nutrients such as vitamin E plays an essential role. Vitamin E, also known as tocopherols, can be found in large quantities, and this is responsible for some of the anti-oxidant, anti-cancer and anti-inflammatory properties. When levels of vitamin E are as in the tissues of the skin cells of the penis is more resistant to UV-A and UV-B rays, which penetrate clothing, between signaling nerves of the penis occurs rapidly, and blood flow to the penis during journeys easily excitement. A recent study has linked vitamin E as a possible adjunctive therapy of male erectile dysfunction, which shows that vitamin E is an important vitamin that both health and pleasure. The use of products containing shea butter, shea butter helps to increase vitamin E levels in the body, and the local tissues of the male organ.

Skin Integrity

improves the look and feel of the penis skin. Dehydration, poor diet, eczema, dry rubbing, excessive masturbation and vigorous sex all contribute to dry skin and the foreskin of the penis. If the skin does not become rough and irritated, this is one product that can help to restore the skin’s moisture and strength. Shea nut rich source of triglycerides, such as stearic acid and oleic acid, which are moisturizing and softening the outer layers of the skin. If absorbed into the deeper tissues, these triglycerides improve the feel of the skin of the penis and enhance sexual pleasure. Both cosmetic and pharmaceutical industries have recognized this tremendous value emollient and as a result, it is found as an ingredient in ointments, creams, lip balms, ointments and sports rubs. Suitable for your penis, it is best to up to 100% organic shea butter, or contact your penis specific crème health.

Penis Health Creams

improves the health of men using topical products known as penis penis health creams. Special penis formula (most professionals recommend man1 Man oil) contain high concentrations of bioactive shea butter, and a variety of vitamins and amino acids for men’s health. For example, vitamin C has been shown to promote blood circulation in the penis, an antioxidant vitamin D, acetyl L carnitine enhances nerve health and L-arginine required for strong male arousal. These nutrients are combined with amino acids and shea butter rapid absorption, and can be applied daily for healthy skin and blood vessels of the penis.

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Source by John Dugan

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lose up to 16 pounds a week combing the Atkins diet is highly effective and super-healthy Mediterranean diet. This plan is so incredibly powerful that you can lose five, ten or even 16 pounds in a week!

On average, dieters on the Mediterranean diet Atkins plan lost more than 30 pounds to 12 weeks. After the first seven weeks of this plan I lost 27 pounds, and my room mate has lost 22. There was also a dramatic improvement in my blood sugar, cholesterol and blood pressure. The doctor was very pleased measured.

The Plan is like a mini-celebration of the Mediterranean. Think fish with lemon and herbs, fresh vegetables drizzled with olive oil and you have a nice glass of red wine! Seriously here, I’m not kidding.

The main difference between the old and the new approach is that every day will be the main protein in fish. However, the other day you can enjoy unlimited and unrestricted protein prefer to eggs, chicken, beef, etc.

He also refrain from pre-packaged low-carb foods and instead will focus on getting 30 grams of carbohydrates daily nutrient-packed vegetables. Olive oil is the main source of fat. And then there is the possibility of savoring a maximum of two small glasses of wine a day.

Simply put, the Atkins and the Mediterranean diet more closely than they do their own. Following the subsequent turbo secrets you very similar results.

The best fish protein for weight loss. Of course, any diet that significantly reduces carbohydrates and increase protein will flip the switch in the body to reduce hunger while increasing metabolism and accelerates fat burning. But the total protein choices, fish fat is the most combat power. Studies suggest that the nutrients in the fish, not just what the anti-hunger hormone works better, they also help spark fat, and flab burns faster.

The best weight loss fat in olive oil. Olive oil is not only good for your heart, studies show it also dampens the appetite, curb appetite and speed up metabolism. Simply put, if you replace unhealthy fats with olive oil, you will see the biggest difference is the scale.

Namely, instead of pre-packaged vegetables are carbohydrates low carb foods you can buy special fat-blasting antioxidants. For starters, eliminating false sweeteners actually stimulate the appetite will be uploaded to fight fat super-nutrients, especially if you choose to drink red wine while engaged in the Mediterranean Atkins diet plan. Red wine contains an antioxidant called resveratrol super, one of the nutrients most studied in the world today. In addition to a bunch of other incredible health benefits also help reduce blood sugar levels, and it seems to help low-calorie diet as well. In other words, the red wine can actually cause weight loss.

So if you are a big fan of low-carb diets like me, but you also like to enjoy a glass of wine here and there, then this diet is for you.
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Source by Pat Crowell

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For many men – and women – depression can be severely debilitating, affecting all aspects of life. Even sexual health can fall victim to symptoms of depression, unless the sufferer seeks help and takes the appropriate steps to improve both the emotional and physical symptoms. For men, this can mean adding some extra steps to their penis care routine.

What is depression?

More than just “the blues” or a period of feeling sad, depression is an actual illness that results primarily from chemical imbalances in the brain. People who are depressed are not mentally ill; they are suffering from a disease, like diabetes, arthritis, high blood pressure, and other disorders that affect the body. Fortunately, modern medicine is well-equipped to deal with depression and other similar mood disorders, and those who seek help often find themselves feeling much better in a short space of time.

What are the common symptoms?

Depression affects a person physiologically, as well as mentally, and the symptoms can be far-reaching. Some of the most common include:

• Feelings of intense sadness;
• Feeling worthless;
• Loss of enjoyment in activities that were once pleasurable;
• Loss of sex drive;
• In men – loss of penis sensation;
• Fatigue;
• Body aches and pains;
• Thoughts of suicide;
• Feeling isolated and alone;
• Feeling as if one is inside a “bubble,” or a sense of unreality and disconnectedness;
• Irritability;
• Loss of appetite or overeating;
• A feeling that one is dying.

Any of these symptoms can have a serious effect on a person’s quality of life. Anyone experiencing one or more of these for more than a 2-week period should seek treatment as soon as possible. It can be difficult for depression sufferers to seek help for a number of reasons; the feeling of hopelessness can cause a person to believe that help is not possible, and many individuals also find it difficult to acknowledge that they may be depressed. However, in today’s world, there is far less stigma attached to depression than in the past, and there is no reason to feel weak or ashamed. Depression is a chemical imbalance, not a sign of mental weakness, and it is a treatable condition.

Treating depression

Treatment of depression varies depending on the patient, the severity and type of symptoms, and other medical conditions that may also be present. In general, a regimen of talk therapy, often accompanied by antidepressant medications, is recommended.

Patients with depression are encouraged to engage in healthy activities such as physical exercise – which can improve mood in the short term by elevating “feel-good” neurotransmitters, as well as increasing a person’s self-confidence and self-esteem over the long term. Making good food choices can also help, as certain healthy foods can naturally boost the mood, while other items – such as alcohol and certain food additives – can actually contribute to feelings of depression.

Side effects of antidepressants

Antidepressant medications are generally well-tolerated, although they can cause a few side effects when the patient first begins taking them. The most common of these include dry mouth, headache, nausea and upset stomach, confusion and loss of sex drive.

For men, a loss of sex drive and accompanying penis sensation loss can be particularly problematic, and it may take some experimenting (under medical supervision) to find a medication that will not interfere with a man’s sex life. After all, sexual health can be an important aspect of a man’s recovery, as the hormones that result from climax are known for enhancing the mood.

Promoting Penis Sensation – TLC for the Penis

When depression rears its head, even simple tasks like personal hygiene can seem like an enormous undertaking, but taking care can actually help to lift some of the gloom. The sensation of pampering oneself can actually help an individual to feel better.

Taking a warm bath, complete with pleasant bath oils, cleansers and candles can set a relaxing mood that can relieve stress and elevate levels of neurotransmitters like dopamine, which are natural mood lifters. Grooming and trimming body hair can also help a man to feel cleaner and more attractive. Smoothing on a penis health cream (health professionals recommend Man 1 Man Oil) following a bath can leave the skin feeling soft and supple, and men who have been experiencing a decrease in sexual desire may feel the impulse returning as a result of improved sensation. As the moisturizers and nutrients work on the penile skin, they also leave it looking healthier and more attractive, a sure boost to a man’s self-esteem.

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Source by John Dugan

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The traditional saunas of the past relied on maintaining very high temperatures by splashing water on hot stones. Today, modern saunas, better known as far infrared saunas, surround the user with far infrared heat panels. These panels are more effective at warming your core and can be plugged into any wall outlet at home. With less frequent trips to the doctor’s office and only an additional $4.00 a month to your electric bill, infrared saunas have fast become a standard option when purchasing a new home or upgrading to your existing home. The health benefits and research are growing daily. Here are the top 10 benefits our research has found:

1) LOOSE WEIGHT

Weight loss is one of the benefits of using an FIR (Far Infrared) sauna each day for only 20-40 minutes. Fat becomes water-soluble at a temperature of 100 F° before it begins to dissolve and enter the bloodstream to be removed from the body. In an FIR sauna, fat is removed through sweat. Many people who have unsuccessfully attempted weight loss through conventional dieting will be pleased with the fat-burning results of an FIR sauna. Often the inability to lose weight is associated with chemical toxicity. As these toxins are removed from the body while using the FIR sauna, weight loss naturally follows. FIR saunas are the ONLY natural, healthy way to burn calories without exercising.

Use of a FIR sauna has a cumulative effect on the body; that daily use magnifies its benefits. Your first experience in an FIR sauna will be a pleasant one. After several days and then weeks, detoxification, weight loss, immune building and other benefits will increase dramatically. One must experience this cumulative effect to understand it completely.

“Assuming one takes a 30 minute sauna, some interesting comparisons can be made. Two of the highest calorie output exercises are rowing and running marathons. Peak output on a rowing machine or during a marathon burns about 600 calories in 30 minutes. An infrared sauna may better this from “just slightly” up to 250 percent by burning 900 to 2400 calories in the same period of time. A single sauna session can simulate the consumption of energy equal to that expended in a 6-9 mile run.” ~Aaron M. Flickstein

2) CARDIOVASCULAR

Far Infrared strengthens the Cardiovascular System by causing an increase in your heart rate, cardiac output, and diastolic blood pressure decrease. Many people who are bound to a wheel chair have benefited greatly by getting a cardiovascular workout without ever leaving their home. Blood flow during a sauna session is reported to rise from a normal 5-7 quarts a minute to as many as 13 quarts a minute. This beneficial “heart workout” leads to the desired cardiovascular training and conditioning effects.

Medical research confirms the use of a sauna provides cardiovascular conditioning as the body works to cool itself. This results in substantial increases in heart rate, cardiac output and metabolic rate. Extensive research by NASA in the early 1980’s led to the conclusion that far infrared stimulation would be the ideal way to maintain cardiovascular conditioning in American astronauts during long space flight.

3) DETOXIFICATION

Far Infrared is excellent for detoxing your body, internally and externally. Scientists in Japan report that in the FIR treatment of clogged capillary vessels, heat expands the capillaries and then initiates the start of a process to dissolve hidden toxins. Far Infrared thereby promotes elimination of fats, chemicals and toxins from the blood: Poisons, carcinogenic heavy metals – toxic substances from food processing – lactic acid, free fatty acids, and subcutaneous fat associated with aging and fatigue – excess sodium associated with hypertension – and uric acid which causes pain. Furthermore, if sebaceous glands are activated, accumulated cosmetics in pores can be eliminated through the skin (sweat and oil glands) rather than by the kidneys.

Since infrared heat is able to penetrate your inside your body up to two inches, you will sweat up to three times more than with the traditional saunas of the past.

The Result: These nasty toxins inside your body that make you feel sick, tired, and cause you to take on weight are eliminated. With an infrared sauna up to 300% more carcinogenic heavy metals, sodium, cholesterol, nicotine, and alcohol are eliminated than with a standard type sauna.

4) STRENGTHEN YOUR IMMUNE SYSTEM

Far Infrared strengthens immunity by stimulating increased production of white blood cells (leukocytes) by the bone marrow and killer T-cells by the thymus. This has been proven to increase the body’s ability to fight off bacteria, colds, flues, and other ailments.

Another way Far Infrared Saunas have a positive effect on increasing your immunity is by creating an “Artificial Fever”. Fever is a natural healing response of the body. The function of the immune system is increased naturally during a fever, while virus and bacterial growth is slowed, weakening its hold. This helps the body ward off invading organisms. A FIR heat treatment in the early stages of a cold or flu has been known to stop the disease before the symptoms occur. Many health practitioners use FIR as a method for removing immune killing toxins from the body.

“I just wanted to write you and give you an update on the sauna we purchased from you last Fall. You may remember I was experimenting chronic sinus infections for over 18 months. These infections were brought on by getting sick again and again. No matter how much Vitamin C I took, or Airborne I drank I just couldn’t seem to shake the “common cold”. The constant strain and stress on my body brought my immunity down to nothing and exposed me to almost everything out there. I have been using my Infrared Sauna for only six months, combined with a vegetable juicing daily. I would never have believed it if I hadn’t experienced it. Christmas came and went, my kids have been sick, my husband has been sick and I HAVE NOT. I feel my energy coming back and I am no longer worried about catching germs on the shopping cart or the public restroom. It has been six months and no cold. I just wanted to thank you; I wish I would have found your sauna store before all of my doctor visits.” God Bless – Heather Deevorse

5) RHEAUMATOID ARTHRITIS

A case study reported in Germany worked with a 72 year old woman who had a severe case of rheumatoid arthritis secondary to acute rheumatic fever. She had reached her toxic limit of gold injections and his Erythrocyte Sedimentation Rate (ESR) was still 126. After using an infrared sauna for less than 4 months, her ESR was down to 12.

A professional baseball player for the Yankees had to take himself out of the game after 2 innings due to arthritic pain. With a contract looming and the prospect of going from playing 2 innings to 0 his physical therapist put him on 60 minute a day infrared sauna sessions. Within 3 months he was able to complete 6 innings of pitching with minimal pain and without prescription drugs.

6) CANCER THERAPY

Cancer cannot survive in an environment of temperatures more than 42 degrees Celsius (107.6 degrees Fahrenheit). In addition to its detoxifying effects, far infrared heat actually helps kill cancer cells, increase the effectiveness of chemotherapy and reduce the side-effects of conventional therapies. At the same time, it boosts the body’s regenerative abilities and decreases pain by increasing circulation, which makes it beneficial in treating other condition such as arthritis, gout poor circulation. Neuralgia and abnormal nerve function.

In one cancer study by the European Society for Hyperthermic Oncology that examined 5 year survival rates of patients with malignant melanoma, 28 percent of those who underwent only radiation survived five years. Of those who combined radiation and infrared sauna therapy treatment once a day, 46 percent survived. Neither group did any other holistic therapies.

Another trial at St. George Hospital in Bad Aibling, Germany involved late-stage ovarian cancer patients who had previously undergone chemotherapy. Using a combination of chemotherapy and hyperthermia, 69 percent experienced positive improvements and 15.5 percent went into remission.

7) INCREASES BLOOD FLOW

Far Infrared heat expands capillaries which stimulates increased blood flow, regeneration, circulation and oxygenation. Increased blood flow has been proven to improve hair, skin, erectile dysfunction, aid in the healing of injuries, recovery of muscles and joint stiffness.

Introducing heat deep into your muscles produces an increased blood flow and temperature rise similar to the levels measured during brisk exercise. Temperature elevation also produces an increased blood flow and dilation directly in capillaries, arterioles, and venules, probably through direct action on their smooth muscles. The release of bradykinin, released as a consequence of sweat-gland activity, also produces increased blood flow and vasodilatation.

8) IMPROVE SKIN

Far Infrared heat increases blood circulation throughout your skin which is mandatory for glowing, beautiful, and youthful skin. Make up and concealers are just that, they are hiding the facts. Infrared heat penetrates deep into those facts pushing out these toxins while rejuvenating your skin. To truly slow the aging process it essential to push these pollutants out of your pores instead of trapping them with lotions and make up. There is no better feeling than a healthy sweat in a sauna while drinking fresh water. It’s like turning on the fire hose and flushing your whole body out.

Try this test the next time you take a sauna: Wash your face with your very best product you have before going into an infrared sauna. Make sure to bring a small white towel into the sauna with you, work up a good sweat and use this towel to wipe your face. You will be shocked at how much dirt you just wiped off your “clean face”. This is because the infrared heat is penetrating deep under your skin pushing out the toxins which have made a home deep into your pores.

Another benefit to infrared sauna therapy is the break down of cellulite. Cellulite is a gel-like substance made up of water, fat and wastes trapped deep in pockets under your skin. Many Dermatologists are now recommending the use of infrared saunas with any anti-cellulite program as the profuse sweating helps clear the unwanted debris from your body.

Here is a list of the most common reported benefits of infrared sauna therapy for the skin:

• Nettle rash
• Clogged pores are unplugged of cosmetics creating a skin texture and tone of unexcelled quality.
• Poor skin tone is restored to a more youthful level
• Scars and pain from burns or wounds are decreased in severity and extent. Infrared therapy is used routinely in burn units throughout Asia
• Lacerations heal quicker and with less pain and scarring
• Acne: Three or four infrared treatments may open pores that have not been functioning in years, forcing out clogging cosmetics and loosening dead outer skin. The sauna is thus a boon to teenage skin, clearing acne and blackheads
• Body odor: by improving the function of the skin, the infrared treatments may eliminate the cause of offensive body odor. It definitely reduces body odor induced by occupational exposure to odorous chemicals
• Eczema and Psoriasis: reported to have responded extremely well to infrared treatments
• Sunburn: according to the 9th edition of Clayton’s Electrotherapy, “infrared is the only antidote to excessive ultraviolet radiation.”
• Keloids forms at a reduced rate in those prone to their formation with infrared treatments and may be softened by use of infrared systems if they have form.

9) INJURIES AND IT’S PAIN

Far infrared saunas have been proven to reduce pain sensation by getting heat deep into both the free-nerve endings in tissues as well as on the peripheral nerves. Pain is often associated with a lack of blood supply to the injured area due to tension or spasms. The introduction of heat deep into these areas helps to eliminate further spasms which in turn alleviate the pain.

Far Infrared promotes rebuilding of injured tissue by having a positive effect on the fibroblasts (connective tissue cells necessary for the repair of injury). Furthermore, it increases growth of cells, DNA syntheses, and protein synthesis all necessary during tissue repair and regeneration.

10) CHROMOTHERAPY

Many home saunas now utilize Chromo therapy for added benefits. Chromo therapy, also called color therapy, is the use of color and light to gently bring about homeostasis. Color and light is applied to specific areas and accupoints on the body. Color and light have been used for healing since the beginning of recorded time. Ancient Egyptians built solarium-type rooms with colored panes of glass. The sun would shine through the glass and flood the patient with color. Some people use colored silk cloths which are placed on the body and then flooded with sunlight. Early color and light healers in the modern world used colored gels and sheets of glass to apply light to the body. Others used color infused water and color meditations to send healing rays to the person.

Today, there are many practitioners who use color and light in interesting ways. Some therapists have a box with a mechanism that flickers light into the eyes. They report success in speeding the recovery of stroke victims and those persons who experience chronic depression. All of our saunas come standard with the full spectrum of chromo therapy lighting

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Source by Timothy Davids

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Most people, especially those who are interested to understand how quickly and effectively the results of the recipes they always know more upset that the recipes is that they he feels better. Such a vast and highly attractive information about each product always turn out to be very disappointing, as well as a hoax.

This type of tea has been hyped remains as a very important herb. It is associated with health benefits such as weight loss, management of diabetes, cancer, arthritis and many other health problems. These assumptions factual? The answer is yes! “The green tea can help the body’s optimal health and longevity. Tea does not guarantee instant results and very fast health benefits you can enjoy moments or days this herbal dietary prescription. In fact, it takes time, it is obvious even to a pharmaceuticals the good health of the body.

This type of tea helps the body’s metabolism. it also increases the blood standards. another important advantage is that the green tea contributes to a significant increase in body energy production. As a result, tea contributes to the body’s metabolism. research shows that it increases the metabolism of up to 4% more than the normal metabolism. However, this effect was present in the consumed tea. As such, the effects are tea grades, happen when the tea but significant changes such as losing weight gradually manifest.

what everyone who is interested in the health benefits of green tea and this tea is effective health benefits must understand that, if only to achieve these benefits gradually into the green tea often. Two, the effect of tea is not instantly but gradually. However, this results in the gradual manifestation of the enormous health benefits. They will eventually realize that a very important aspect of health achieved and the body is very fit after indulging in this kind of tea to drink.

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Source by Anamika Gupta

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Many health and beauty care products available that can help every woman look beautiful. The health and beauty equipment, which is most commonly used for women to use some items more than others. The gentleman in the woman’s life, to which product to buy, or pay to upgrade them to make them a winner when it comes time to give them as gifts. There are other elements that women want, but typically can not justify owning, because such items are not used on a daily basis.

The Basics

Almost every woman owns many of the most basic elements and use them daily. Hair care, such as a regular thing, and almost every woman has at least a hair dryer. Almost any hairstyle, and to ensure that the hair simply dry before you leave the house, this item should be for every woman. Many people find that certain types of hair press is required. A typical curling iron, the iron, these pieces are a vital part of the health and beauty equipment for many of today’s hairstyle. Her straight hair, a little bounce was a curling iron and some kind of woman that would like straight hair, flat iron is an essential tool in their hair styling regimen.

Aside hair, most women feel that your nails need to do in order to look fabulous. Nail clippers and nail buffs a must for every woman a smooth nails. Many women pay for a manicure, but much more time to themselves to a manicure can the privacy of your own home. Pedicure spas is also popular, which allows a woman to soak your feet in the evenings as a way to relax and allows them to save time and money with their pedicures.

Less common Health & Beauty Equipment

Many women desire exotic equipment for their health and beauty needs, but does not justify the cost of a device that is not used very often. One such device that starts to get into the home detox baths. The water-based detox bath is a great way to give new impetus, and can also be used a few times a week; but they are quite expensive and a bit cumbersome as well.

Another element that is often not purchased due to cost and other limitations massage chairs. These chairs are often sold in high-end specialty stores, a massage therapist with a capable back home and sitting and being able to other tasks. There are cheaper options, but most women find that only the more expensive massage chairs really work out the knots of a stressful day. They usually offer a variety of massage options and some new massage the legs and the back and neck.

Although considered wants instead of needs, many women, having the right equipment is essential for the confidence and allows them to be your best foot forward at all times.

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Source by Harry S Worthington

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In the book, Better Than Steroids, Dr. Warren Willey proposes that a NATURAL trainer can actually get results superior to a steroid user IF the natural trainer follows a proper training and nutrition program.

In this article I’ll let you know if the doctor delivers or if this book fails to live up to the hype.

Dr. Wiley contents that part of the reason steroid users get such great results is because you tend to eat better and train harder while you’re taking steroids. On page 21 he claims…

“I am going to teach you how to mimic anabolic steroids using diet and exercise!”

Next, he mentions a success story from one of this clients. No names are given, and no before and after pictures are presented. The client is simply listed as “L.D.”

In just 12 weeks, L.D. went from 182 pounds at 16.1% body fat to 177 pounds at 5.5% body fat. Which means L.D. not only lost 19.56 pounds of fat, he also gained 14.57 pounds of muscle AT THE SAME TIME!

Here’s the kicker: Dr. Wiley says LD was 60 years old at the time of this study and that he’s had other clients who have gained 30 pounds of lean muscle WHILE dropping 60 pounds of fat by following the same principles.

Now at this point, I’m smell something funny. Smells like Bull Sh*t.

But let’s continue. Doc goes on to talk about the importance of water and that food can actually be used as a drug. I liked this part of the book because all too often we forget just how powerful food can be. Food can be used to spike or depress insulin – just like a drug. And by timing your food intake (eating high carbohydrate foods around the time of your workout and reducing carbs during the rest of the day) you can take advantage of the drug-like qualities of food. Good stuff here.

Then Willey talks about how to calculate your recommended daily calorie intake and even provides 4 different eating plans. The eating plans are as follows:

Isocaloric: Splitting your daily caloric intake evenly among fats, carbs and protein.

Keto Run: Eating ultra-low carbs for 7-14 days at a time.

The modified Carb Drop: Doing a Keto run and then following it up with a carb load.

The Zig Zag: Eating high calories one day, then low calories the next day.

Overall, nothing groundbreaking here. In fact, I saw many similarities between these recommendations and Dan Duchaine’s recommendations in his book Underground BodyOpus. Both talk about using an isocaloric approach at first, then a super low carb diet when weight loss stalls and then adding weekend carb ups to allow you to gain muscle while stripping off fat.

The next few chapters cover pre and post workout meals.

Then we get to Chapter 12: Glycogen Supercompensation.

For me, this is where the book falls apart.

Willey opens with the following case study detailing the experiences of “C.V.” (Again, no full name or photos shown.)

C.V. started out 200 pounds and 8.9% body fat. He then did 10 days of super low carb dieting followed by 48 hours of high carb eating.

He ended up at 212 pounds and 8.0% body fat. On the surface, this looks impressive. And Dr. Warren Willey exclaims…

“There are no typos in the above chart! CV gained 12.8 pounds of muscle in a 48-hour load and actually lost some body fat!”

But this is just flat out wrong. He didn’t gain 12.8 pounds of muscle. He’s just holding water. Because that’s what happens when you cut carbs drastically low and then flood your system with a high dose of carbohydrates – your body ends up holding extra water.

And that’s fine – often times this is a good thing. But you can’t confuse holding extra water with building muscle. Willey is a medical doctor – he should understand the difference between muscle and bloat.

But apparently he doesn’t because he goes on to list even more examples of successful clients. In each case, it’s clear what happens – the client ends up holding excess water for a couple days and Willey chalks it up as “muscle gain”.

But it’s not. You don’t gain 12 pounds of muscle in two days. No one does. Not even steroid users.

From there, the rest of the book gives some bodybuilding routines that sound like something out of a Joe Weider mag – Giant sets, super sets, 21’s, pre-exhaust training, etc.

Oddly enough, this style of bodybuilding training usually works better for steroid users than it does for natural trainers.

Overall – the book fails to deliver on it’s main promise: Willey proves you can hold extra water for a few days by carb-loading, but fails to prove that his strategies can help you gain muscle and certainly fails to prove that these strategies can yield better results than steroids.

So I’d save your money and skip this book. If you want more information on carb loading and glycogen super compensation, track down a copy of Dan Duchaine’s Underground Bodyopus. The book is now 15 years old but Duchaine does a better job of mapping out the principles behind glycogen super compensation.

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Source by Matt Marshall

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Have you finally decided to give up coffee because you are worried about your blood pressure, disrupted sleep patterns, or other health concerns?

If you, like up to 20% of the population in the Western world, have IBS, you have probably learned that coffee is a trigger. Surprisingly, decaffeinated coffee is also a trigger. It is not just the caffeine that stimulates your gut. Coffee contains an enzyme that irritates the digestive tract.

You love the flavor and the entire coffee experience – but you know that coffee is not agreeing with you.

The decision has been made… but you miss that early morning experience… the warm, rich flavor, texture, and aroma… the way it feels as it caresses your tongue and glides down your throat.

Coffee substitutes might be the answer for you.

Grains, nuts, vegetables, and fruits form the basis for many coffee-like beverages. They may be roasted, steeped, or boiled to extract the substances that are used to produce a final dried product that you mix with hot water or prepare like regular ground coffee.

Here are a few substitutes that might be worth trying.

Caf-Lib Original Blend Caffeine-Free Grain Beverage

Caf-Lib is an instant coffee alternative extracted from roasted malt barley, roasted barley, and roasted chicory. It is 100% all natural with no caffeine, sugar, chemicals, or preservatives. It looks and tastes much like coffee without some of coffee’s disagreeable side effects.

Pero Caffeine-Free Instant Natural Beverage

Pero, a product of Switzerland, is made from malted barley, barley, chicory, and rye, with no added ingredients. It is very low in acidity and has a coffee-like taste.

Teeccino Caffeine-Free Herbal Coffee

Teeccino coffee substitutes are rich in inulin, a soluble fiber from chicory root that helps to improve digestion/elimination and increase the absorption of calcium and minerals. It is nonacidic and high in heart-healthy potassium. Teeccino is available in several flavors.

Dandy Blend Instant Grain Caffeine-Free Coffee Beverage

Dandy Blend is macrobiotic, vegan, and gluten-free with no acidity or bitterness. It features the health benefits of dandelion and the rich, full-bodied flavor, smoothness, and texture of real coffee.

Cafix All Natural Caffeine-Free Instant Beverage

Cafix coffee substitute gets its rich flavor from a healthful blend of all natural ingredients… nothing artificial. Ingredients include malted barley, barley, chicory, figs, and beet roots.

Cafe Orzo Organic Italian Caffeine-Free Alternative

Cafe Orzo is made from organic roasted barley. Brew it the way you would coffee – in your drip coffee machine, a drip filter, or in a French press. It is a smooth, nutty drink with a rich flavor.

Crio Bru Vega Real

Vega Real is premium roasted cocoa with natural hints of red berries and dark spice. The earthy-toned beans are harvested at the peak of freshness and then crafted to reveal a luxurious, complex flavor that hints of red berries and dark spice with a cocoa aroma. Making Crio Bru is easy, whether in a coffee maker or French press. The brew is reported as delicious, especially when you add a little sweetener or creamer.

Note: cocoa beans contain small amounts of caffeine. If you are caffeine- or chocolate- sensitive, this may not be the beverage for you.

Natural Touch Kaffree Roma Caffeine-Free Coffee Substitute

Kaffree Roma Roasted Grain Beverage is delicious and satisfying. It is made from roasted malt barley with a touch of chicory. Enjoy the robust, full-bodied taste of coffee without the caffeine, tannic acids, or coffee beans.

Disclaimer

The material provided in this article is for informational purposes only. It is not meant to replace proper medical diagnosis, treatment, or advice. Always consult your physician and other appropriate health-care providers before taking any medications, natural remedies, or supplements; or before changing your diet. Discuss all plans, symptoms, and medical conditions with your doctor.

Any use of the ideas contained herein is at your own discretion, risk, and responsibility. The author assumes no liability for any of the information presented. There are no representations or warranties, either express or implied.

You should not begin or discontinue medical treatment based on information contained in this, or any other, article.

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Source by Kathy Steinemann