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antioxidants, pH and alkalinity terms are used more and more, when the health benefits. However, most people are embarrassed to these terms, let alone how they relate to health.
First of all, I give you a simple description of each of these words: antioxidants, pH and alkalinity. I’ll summarize for you what this means to your health, and what can we do to combat illness and disease. And finally, you get a free eBook that will give you a better understanding of these conditions and the role of health and an easier way to help you achieve optimal health drink the right kind of water and eating the right kinds of foods.
- Antioxidants molecules that protect the environmental factors such as pollution, sun, and toxins from food and water. Antioxidants are substances such as vitamins C and E, beta carotene and selenium, to slow down the aging process and the organization with the tools to heal damaged cells already. “Antioxidants” is the opposite of “oxidants.” Oxidants create unstable molecules called “free radicals,” which damage cells and DNA, which in turn will lead to disease and premature aging. Oxidation of a stainless tube or what happens after we cut an apple and leave out the counterweight is oxidized, the apple turns brown, it begins to rot. Oxidation leads to disease! The more “antioxidants” or you can get better! Add antioxidants and alkalinity, and you’ve got the key to live a disease-free life.
- Ph represents a measurement of “potential hydrogen” and is a value in the range from 0.0 to 14.0 7.0 pH neutral. Any number below 7.0 is acidic, and above all 7,0 alkaline. Ph is simply a measure of how acidic or alkaline substance is. People try swimming, fish aquariums, ponds, and soil pH and alkalinity levels. You need to test body fluids. If it is important for fish and soil, it is important to you. After all, 70% of the water body. Most people take better care of the fish than they do their own bodies.
- alkalinity opposite of acidic. This is an above pH 7.0 (neutral). This ability to neutralize acids and neutralize. The higher the pH measurement in a certain alkaline substance more buffering or neutralization, which is an acid. The important thing is to know that the alkalinity will neutralize acids and leads to a healthier you. It can begin to achieve the alkalinity eating mainly alkaline foods and drinking alkaline water. Alkaline foods is typically high in antioxidants as well.
All food, when eaten, End of the acid in the body. Pollution, pesticides and other contaminants in food is broken down into acid. Too much acid creates an environment that invites disease and allows the disease to thrive in the body. Acidic environment fed by virtually disease worse, and it is impossible to get rid of. PH test strips can be found online or at your local drug stores. Test your urine and saliva alkaline to see how acidic or. The body should be pH 6.5 to 7.0 pH range during the day. Eating food and drinking high alkaline and antioxidants.
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Source by Nina Meister