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They say a man is what you eat; and although some people might want to get the food could contain nothing more than the pizza, hot wings, beer and chocolate chip cookie dough, you can be sure that it does not take long before the midsection to be a little doughy as a result. Thus, in order to maintain a healthy lifestyle and body, it is important to watch your calories to put on and compensates for fast food foods full of fiber, vitamins and nutrients. Men are also happy to be able to provide foods with a healthy body, there are certain foods that help improve the health of the penis. Find out which foods should go into the grocery cart a week is better penile health.
eating Penis Health
Like the rest of the body, the penis is based on certain vitamins and minerals for maximum health and erectile function. Here are some foods to the old shopping list to perk up your dick.
- Oysters: Perhaps the most well-known aphrodisiac, oysters has been scientifically proven that the old blood pumping. This is due to the high levels of zinc are packaged; and it has also been shown that production of testosterone in a male, such as oysters and the perfect food date night.
- Banana Maybe it’s just coincidence that a phallic shape of bananas on their own, but the fresh fruit we can do a number of positive masculinity as well. Bananas are full of potassium, which helps keep the level of sodium in balance, control of blood pressure and circulation pumping. Hypertension is not only increase risk of heart disease in men, it is also a common factor that plays erectile problems in men.
- Coffee full of caffeine, coffee is not only serves as an eye-opener every morning, it also increases your metabolism. Many men have found a cuppa Joe fuels for energy and give them an extra boost in the bedroom.
- Red wine: Anyone looking for an excuse to have a glass of wine, you know that red grapes is particularly high in antioxidants that his heart is not good. Red wine can really enhance the body’s nitric oxide, which helps the blood vessels to expand and increase circulation. Thus, the effect of red wine in the body to enhance the erection – but do not drink too much if there are plans in the bedroom – too much alcohol will this thing goes south.
- Watermelon: This juicy fruit may help men juices get flowing, ripe for the amino acid citrulline, which converts and eventually helps the body produce nitric oxide – just like wine – the pump is a man’s erection. Who wants wine and watermelon for dinner?
Other sources of vitamins
sometimes get the appropriate amount of vitamins and minerals from food alone is simply not possible – despite the fact that one of the best effort to eat well. Fortunately, there are other ways to ensure that the penis is more necessary nutrients in the daily diet has failed. By using an all-natural penis vitamin formula (health professionals recommend Man 1 Man Oil) on a daily basis to ensure the penis is getting the necessary nutrients to maintain a healthy love life. A perfectly balanced Penis Cream enhances the sensitivity and improves the look and feel of the skin of the penis, and fight other conditions of aging to the penis looking and feeling good. Gently rub the formula to take a shower immediately after the penis delivers vitamins and nutrients, there where it is most needed. Plus, using vitamins locally, completely absorbed, non-essential nutrients are wasted – as opposed to oral supplements are broken down in the digestive system and is excreted. Simply apply the cream and go to the rest of the day; It’s that simple.
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Source by John Dugan