7 Reasons Why Sex Intercourse Good For You – How to better sex Health

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Sex is bad for your health? Obviously not. Come on, do not have sex, you do not! As if things were not bad enough as it is, with a great many people have been told to cut off or trim the things we enjoy and love to do, but it must be said, is not sex, it is only when people draw line.

Sex is bad for your health? No! The heart must be exercised to stay in shape. Research has shown men who a week cut the risk of sex two or more times a fatal heart attack by fifty percent. If you do not have sex for whatever reason, some jogging or go for a brisk walk. To keep the heart healthy, going from strength to strength and performance between the sheets.

do not help you lose weight: Most sexual maniacs are skinny. This is worrying because people say I’m skinny, so the cat out of the bag, so no excuses. Like any form of exercise, sex will help you shed the pounds. The thirty-minute sex session contains 85 calories to burn. In order for the plan: a 15-minute workout on a treadmill is also likely to burn up to 200 calories; 42 of these 30-minute sessions, it can also take a pound off the weight.

sex strengthens the immune system: Even if the sex is good for your health, there is the issue of safe sex. If you have unprotected sex can be bad for you. There is a wide range of sexually transmitted diseases that through that stupid and do not use condoms. Sex will always be bad if there are opportunities for passing on STD. Those who have sex once or twice a week has been shown that the higher the level of immunoglobulin IgA, or an antibody, which helps protect them from respiratory diseases such as colds and flu. However, it should not be greedy, because the study found those who had sex three or more times a week to the lowest level of antibodies.

sex reduces the risk of prostate cancer: study found that men in the early 20s who had five or more ejaculations weekly one third less likely to develop cancer in later years.

Non relieve stress: the medical description of the atmosphere increases sex gives people belong to the brain emissions during endorphins and after sexual intercourse, and these neurotransmitters generate a feeling of euphoria while disguising the negative effects of stress. Study shows sex lowers blood pressure, which helps people manage stress situations better.

Non relieves pain: endorphins released during sexual intercourse because of the increased levels of oxytocin in the human body. This supposedly relieves joint pains and period, and so on. Lower blood pressure is good migraine relief.

Sex helps you sleep really true? Would I be right that it depends on how long it lasts, and he takes the time and maybe we talking about? If you are in an explosive sex, it is not for anyone exhausted and ready to get some shut-eye after this? Sex is not not to be filled, action-packed, and to lie back when it’s over, and nod off. In addition, it helps you sleep better while relieving stress and pain, sex, oxytocin is generated. Sex relaxed, encouraging a deeper, more restful sleep.

Take this information to the board and not only will you see your sex, what to do, but just something you have to do to stay healthy and shape. Show your wife this, and there may be no need for the headache tablets again.

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Source by Kacy Carr

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